Cutting-Edge Health and Performance Clinic
High Performance Lab
A modern and scientific approach to your health and performance
The Science Behind Our Services
Welcome to Our Cutting-Edge Health and Performance Clinic
At The High Performance Lab, we are proud to offer a modern and scientific approach to your health and performance. Our clinic is equipped with state-of-the-art technology and staffed by experienced professionals dedicated to optimising your well-being, fitness, and athletic capabilities.
Peak Fitness
save €45- Vo2 Max & lactate threshold test
- Train smarter informed by the science proven to win medals
Complete Performance
save €60- Resting metabolic rate – Quantify how many calories your body needs
- Vo2 Max & lactate threshold test — Train smarter informed by the science proven to win medals
Blood Lactate Testing
Our precise blood lactate testing measures the lactate levels in your blood, helping us determine your optimal training zones. By personalizing your workouts, we can ensure that you’re making the most out of every training session, whether you’re an elite athlete or just starting your fitness journey.
VO2 Testing
Elevate your fitness to new heights with VO2 testing. This advanced assessment measures your maximal oxygen consumption, giving us valuable insights into your cardiovascular fitness. We use this data to tailor your training, helping you improve endurance and achieve peak performance.
Metabolic Testing
Unlock your body’s unique metabolic blueprint with metabolic testing. We analyse your metabolism, providing a personalized approach to nutrition and fitness. Whether your goal is weight loss or gain, enhancing energy levels, or improving overall health, our metabolic testing will guide you on your path to success.
Sports Coaching
A dynamic and personalized approach that empowers athletes of all levels to maximize their potential. Whether you’re a novice or a seasoned athlete, sports coaching is your path to athletic excellence our experienced coach provides expert guidance, skill development, and strategic insights to help you excel in your chosen sport.
Curious about what goes on inside our High Performance Lab?
This downloadable guide gives you an exclusive look at the cutting-edge testing we offer—designed to help you move better, train smarter, and perform at your best.
Inside, you’ll discover what each test measures, how to prepare, and exactly what to expect on testing day.
Whether you’re chasing peak performance or optimising recovery, this is your first step toward understanding your body like never before.
Download now to get informed, get prepared, and get ahead.
We’re here to help you reach your full potential
Our Commitment to Your Success
Personalised Approach
Experienced Professionals
Cutting-Edge Equipment
Wellness and Athletic Optimization
Experience the High Performance Lab
Our Packages
Complete Performance
save €60- Resting metabolic rate – Quantify how many calories your body needs
- Vo2 Max & lactate threshold test — Train smarter informed by the science proven to win medals
Peak Fitness
save €45- Vo2 Max & lactate threshold test
- Train smarter informed by the science proven to win medals
Fitness Tracker
save €60- Initial Vo2 Max test & follow up Vo2 Max test 10 – 12 weeks later
Meet our dedicated
High Performance Lab Team
Meet Sean
Our resident physiologist, and your Expert in Sports Science and High-Performance Coaching
Sean’s experience is marked by excellence. He’s worked closely with elite triathletes in the GB triathlon program, contributing to their remarkable achievements and medal wins at the Tokyo 2020 Olympics. His work doesn’t stop there; Sean also collaborates with professional cycling teams, age group triathletes, and distance runners, wearing the hats of both physiologist and coach.
But Sean isn’t just a sports scientist; he’s an athlete in his own right. He’s competed internationally as a Professional Triathlete in Ironman and World Triathlon events, making him uniquely qualified to understand the needs and aspirations of athletes at the highest levels.
With Sean, you’re not just working with a coach and physiologist; you’re partnering with someone who has walked the walk and is now dedicated to helping you achieve your own peak performance.
Meet Susie
The Heart of Sandymount Neuromuscular & Sports Injury Clinic
Over the years, Susie has honed her anatomical knowledge and expertise, specializing in sports injuries. Her clients include rugby players, boxers, runners, and MMA fighters, all of whom have benefited from her exceptional care. She’s committed to helping individuals with a wide range of injuries, both acute and long-term chronic pain issues.
Susie’s dedication to physical wellness doesn’t stop in the clinic. As a former Martial Arts all-Ireland champion, she knows what it takes to excel in the world of sports. And she’s not just about providing care – Susie has a keen interest in Triathlon training, embodying the principles of fitness, endurance, and an active lifestyle. With Susie, you’re not just receiving professional care; you’re partnering with someone who truly understands the world of sports and physical well-being.
Welcome to a new era of
Health and Performance Optimisation
At the High Performance Lab, we’re here to help you reach your full potential. Contact us today to schedule your assessment and embark on a journey to a healthier, fitter, and more accomplished you.