Cutting-Edge Health and Performance Clinic

High Performance Lab

A modern and scientific approach to your health and performance

The Science Behind Our Services

Welcome to Our Cutting-Edge Health and Performance Clinic
At The High Performance Lab, we are proud to offer a modern and scientific approach to your health and performance. Our clinic is equipped with state-of-the-art technology and staffed by experienced professionals dedicated to optimizing your well-being, fitness, and athletic capabilities.

Blood Lactate Testing

Our precise blood lactate testing measures the lactate levels in your blood, helping us determine your optimal training zones. By personalizing your workouts, we can ensure that you’re making the most out of every training session, whether you’re an elite athlete or just starting your fitness journey.

VO2 Testing

Elevate your fitness to new heights with VO2 testing. This advanced assessment measures your maximal oxygen consumption, giving us valuable insights into your cardiovascular fitness. We use this data to tailor your training, helping you improve endurance and achieve peak performance.

Metabolic Testing

Unlock your body’s unique metabolic blueprint with metabolic testing. We analyse your metabolism, providing a personalized approach to nutrition and fitness. Whether your goal is weight loss or gain, enhancing energy levels, or improving overall health, our metabolic testing will guide you on your path to success.

Sports Coaching

A dynamic and personalized approach that empowers athletes of all levels to maximize their potential. Whether you’re a novice or a seasoned athlete, sports coaching is your path to athletic excellence our experienced coach provides expert guidance, skill development, and strategic insights to help you excel in your chosen sport. 

Man riding his sports bike on the road, against a mountain background, with 3 images of the human brain blurred out on the right, representing Sports Psychology

Sports Psychology

Sports psychology is the key to unlocking peak performance, both on and off the field. Our tailored approach combines psychological principles with sports science to help athletes achieve their goals, overcome challenges, and reach new heights in their athletic endeavours.

We’re here to help you reach your full potential

Our Commitment to Your Success

Personalized Approach
We understand that every individual is unique. That’s why we provide highly individualized assessments and recommendations to ensure your health and fitness goals are met.
Experienced Professionals
Our team of experienced professionals is here to guide you every step of the way. They are well-versed in the latest scientific advancements and techniques to help you reach your potential.
Cutting-Edge Equipment
We’ve invested in the latest technology to offer you the most accurate and comprehensive assessments available in the field of health and performance.
Wellness and Athletic Optimization
Whether you’re an athlete striving for peak performance or someone looking to enhance their overall well-being, we have the tools and expertise to help you succeed.

Experience the High Performance Lab

Our Packages

Make the most out of your valuable time by training with a purpose informed by your Physiology

Meet our dedicated

High Performance Lab Team

Experienced and talented clinicians take pride in being present at each and every session.

Meet Sean

Our resident physiologist, and your Expert in Sports Science and High-Performance Coaching

Sean is no ordinary professional. He’s currently on the path to earning his PhD, with a focus on position optimization for cycling. Holding an MSc in Sports & Exercise Physiology, his academic credentials are matched only by his real-world expertise.

Sean’s experience is marked by excellence. He’s worked closely with elite triathletes in the GB triathlon program, contributing to their remarkable achievements and medal wins at the Tokyo 2020 Olympics. His work doesn’t stop there; Sean also collaborates with professional cycling teams, age group triathletes, and distance runners, wearing the hats of both physiologist and coach.

But Sean isn’t just a sports scientist; he’s an athlete in his own right. He’s competed internationally as a Professional Triathlete in Ironman and World Triathlon events, making him uniquely qualified to understand the needs and aspirations of athletes at the highest levels.

With Sean, you’re not just working with a coach and physiologist; you’re partnering with someone who has walked the walk and is now dedicated to helping you achieve your own peak performance.

Meet Susie

The Heart of Sandymount Neuromuscular & Sports Injury Clinic

Susie is not just the proprietor of Sandymount Neuromuscular & Sports Injury Clinic, but she’s also the clinic’s Senior Neuromuscular Physical Therapist. Her expertise extends far and wide, encompassing rehabilitation and Medical Pilates. With qualifications in breathing for sports performance, sports kinesio taping, Dry Needling and Chinese cupping, Susie is equipped with a comprehensive skill set to support your health journey.

Over the years, Susie has honed her anatomical knowledge and expertise, specializing in sports injuries. Her clients include rugby players, boxers, runners, and MMA fighters, all of whom have benefited from her exceptional care. She’s committed to helping individuals with a wide range of injuries, both acute and long-term chronic pain issues.

Susie’s dedication to physical wellness doesn’t stop in the clinic. As a former Martial Arts all-Ireland champion, she knows what it takes to excel in the world of sports. And she’s not just about providing care – Susie has a keen interest in Triathlon training, embodying the principles of fitness, endurance, and an active lifestyle. With Susie, you’re not just receiving professional care; you’re partnering with someone who truly understands the world of sports and physical well-being.

Welcome to a new era of

Health and Performance Optimization

At the High Performance Lab, we’re here to help you reach your full potential. Contact us today to schedule your assessment and embark on a journey to a healthier, fitter, and more accomplished you.

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