Holistic Therapy
Calm, hands-on therapies for stress and recovery
Recovery isn't only physical. Our holistic treatments work on the nervous system side of health: lowering stress, easing tension and giving your body the conditions it needs to heal. The same clinical standards as the rest of the clinic, applied to therapies that help you switch off.
The holistic menu
Three therapies, one goal: a nervous system that lets you recover.
Reflexology
Pressure-point work on the feet to support whole-body wellness, stress relief and recovery.
Fire Cupping
Traditional cupping technique using heat to create suction. It releases fascia, improves circulation and supports recovery.
Indian Head Massage
Traditional head, neck and shoulder massage from the Ayurvedic tradition, for stress, headaches and deep relaxation.
Who holistic therapy helps
- Stress and tension that shows up in the body
- Recovery support between training blocks or treatments
- Sleep issues and tension headaches
- Anyone who needs to properly switch off
Book a holistic therapy session
Most holistic therapy session bookings are available within the week. We work with Aviva, VHI, Laya and Irish Life Health. Sandymount clinic, Dublin 4.