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Anatomy in Motion

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Discover freedom through movement.

Anatomy through movement

Anatomy in Motion (AiM) is a groundbreaking, movement-based therapeutic method developed by renowned sports therapist Gary Ward, author of What the Foot? 

At the Neuromuscular & Sports Injury Clinic, we’re proud to offer this innovative approach to help clients address pain, restore movement, and reconnect with how their body is meant to function.

Frontal image of masculine legs in motion, showing the anatomy, muscles, and which muscles are being activated during running.

Anatomy in Motion

Unlock Precision Movement. Redefine Your Performance.

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Correct the Pattern. Change the Game.

Benefits of Anatomy in Motion

Anatomy in Motion (AiM) is more than a therapy—it’s a full-body movement re-education system that helps uncover the root cause of pain, imbalance, and performance limitations.

By analysing your gait cycle and movement patterns, AiM identifies where the body is compensating, then uses gentle, corrective motion to restore balance, function, and efficiency.
Whether you’re an athlete, recovering from injury, or looking to move better, the benefits of AiM are measurable and long-lasting.

Restores Natural Movement
AiM helps you rediscover how your body was designed to move. By reactivating underused joints and muscles, it restores joint mobility and improves coordination across the whole body.
Reduces Chronic Pain
By addressing the root cause of dysfunction—not just the symptoms—AiM can reduce or eliminate chronic pain, particularly in the back, hips, knees, and feet.
Improves Posture & Alignment
AiM highlights where your body is out of alignment and guides it back to its optimal posture through specific movement sequences based on the gait cycle.
Increases Athletic Efficiency
Athletes use AiM to optimise movement mechanics. Improved joint loading and coordination reduce energy waste and improve stride, power transfer, and movement economy.
Enhances Injury Recovery
AiM plays a key role in post-injury rehabilitation by retraining the body’s movement patterns and preventing compensations that often lead to re-injury.
Identifies Compensations
Many people move with hidden compensations caused by past injuries or imbalances. AiM uses gait analysis to pinpoint these and correct them at the source.
Boosts Proprioception & Body Awareness
Clients often report a better connection to their body after sessions. AiM enhances proprioception—the ability to sense and control body position and movement—critical for sport and daily function.
Supports Long-Term Movement Health
Unlike short-term fixes, AiM equips your body to self-correct over time. It empowers you with tools to maintain pain-free, high-quality movement long after your session.
Frontal image of masculine legs in motion, showing the anatomy, muscles, and which muscles are being activated during running.
Close up of the back of a mans calves and shoes, in a walking stride indicating foot gait which is measured during anatomy in motion hterapy

Meet our specialised AiM movement expert

Anatomy in Motion Instructor

Helping you overcome chronic pain by addressing its root cause through functional movement
Profile Photo of team member , Deep Tissue Massage Terapist

Meet Ben-G

Neuromuscular Therapist & Movement Specialist

Ben-G is an experienced practitioner with a strong foundation in Sports & Exercise Science (BSc), Neuromuscular Therapy, Dry Needling, Personal Training, and Movement Therapy. His diverse background allows him to approach client care with a well-rounded and highly individualised perspective.

As a certified Ultimate Human Performance (UHP) Instructor, Ben-G is trained in the advanced stretching protocol developed by Joe Hippensteel—credited with transforming the performance and recovery of elite athletes like David Goggins and Eddie Bravo.

He is also a passionate advocate of Anatomy in Motion (AiM), applying Gary Ward’s movement-based approach to uncover the root causes of pain and dysfunction. By analysing gait patterns and injury history, Ben-G guides clients through a journey of reconnection with natural, pain-free movement.

With a background as a professional trapeze artist and a current purple belt in Brazilian jiu-jitsu, Ben-G brings exceptional body awareness and firsthand experience in high-performance movement to his practice. His approach is holistic, open-minded, and always client-centred—focusing on education, empowerment, and long-term wellbeing.

Ben-G in Action as a Trapeze Artist

Choose Anatomy in Motion

Own Your Movement. Maximise Your Potential.

Experience how advanced movement analysis and corrective strategies can improve mobility, reduce pain, and enhance both physical and mental performance. Rebuild your foundation and move toward your personal best with expert support every step of the way.
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