Train Smart: The Secret to Maximising your Training Efficiency

 

Presented By: Sean Husband,
Lead Physiologist, MSc Sport & Exercise Physiologist, BSc Sport & Exercise science, Level 3 High Performance Triathlon Coach

Date: 27th of August 2024
Time: 18:00
Cost: Free
Registration Link: Register your interest here
Our Gift to You: All guests will receive a €20 Neuromuscular & Sports Injury Clinic voucher to use towards their next treatment!

About the Presenter:

Sean Husband is no ordinary professional. He’s currently on the path to earning his PhD, focusing on position optimisation for cycling. Holding an MSc in Sports & Exercise Physiology, his academic credentials are matched only by his real-world expertise.

Webinar Overview:

Join us for an enlightening session on how to optimise your training and elevate your performance. Sean Husband will share his wealth of knowledge and experience to help you make the most out of your training sessions.

What Will Be Covered:

How Hard is Too Hard?: Debunking the “no pain, no gain” myth.

Lessons from the Professionals: Learn from elite athletes’ strategies.

Timing Matters: Understanding the critical role of training schedules.

Precision Training: Utilising lab testing to perfect your training intensities.

Interactive Q&A: Get your burning questions answered by experts.

Don’t miss this opportunity to gain valuable insights and practical tips that can help you optimise your training. Whether you’re a beginner or an experienced athlete, this webinar is designed to provide you with the tools and knowledge to reach your peak performance.
Register now and take the first step towards training smarter and achieving your fitness goals!

Register now!